Social Anxiety
Back to Services
Evidence-Based

Social AnxietyTreatment in Texas

Targeted treatment to help you engage confidently in social situations and build meaningful connections.

About Social Anxiety

Social anxiety disorder goes far beyond shyness — it's an intense fear of social situations that can significantly limit your personal and professional life. At Lyte Psychiatry, we understand how isolating social anxiety can be, and we offer targeted, evidence-based treatment to help you engage more confidently in the world. Our approach combines therapy and medication management to address both the psychological and physiological aspects of social anxiety.

Social Anxiety treatment illustration

Lyte Psychiatry — Social Anxiety Specialists

In-person in Houston · Telehealth across Texas

Common Signs & Symptoms

Intense fear of being judged or embarrassed

Avoidance of social situations

Physical symptoms in social settings (sweating, trembling)

Difficulty speaking in groups or to strangers

Fear of eating or drinking in public

Anticipatory anxiety before social events

Our Treatment Approach

1

CBT with social skills training

2

Exposure therapy for social situations

3

Beta-blockers and SSRI medication management

4

Group therapy (when appropriate)

5

Assertiveness and communication coaching

Same-Day Available

Start Social Anxiety Treatment Today

Board-certified providers. In-person in Houston or telehealth statewide.

⚡ Book Appointment469-733-0848

Insurance Accepted

BlueCross BlueShieldAetnaUnitedHealthCareCignaAnthemOptumUMRKaiser Permanente

Most patients pay $0–$30/visit with insurance.

Quick Facts

Appointment typeIn-person & Telehealth
AvailabilitySame-day & Next-day
Initial eval60–90 minutes
Follow-up20–30 minutes
Coverage38+ Texas cities