Group TherapyTreatment in Texas
Connect with others facing similar challenges in a safe, facilitated group environment.
About Group Therapy
Group therapy offers a unique opportunity to connect with others who are facing similar challenges. In a safe and supportive environment, you can share your experiences, learn from others, and develop valuable coping strategies. Our experienced therapists facilitate group sessions, providing guidance and support to help you achieve your goals. Group therapy can be particularly effective for addressing anxiety, depression, addiction, and trauma — providing a sense of community and belonging that is incredibly helpful in the healing process.
Lyte Psychiatry — Group Therapy Specialists
In-person in Houston · Telehealth across Texas
Common Signs & Symptoms
Feelings of isolation or loneliness
Difficulty connecting with others
Anxiety or depression
Addiction or recovery challenges
Trauma or grief
Desire for peer support and community
Our Treatment Approach
Facilitated group sessions
Peer support and shared learning
CBT-based group skills
Trauma-informed group therapy
Addiction recovery groups
Grief and loss groups
Same-Day Available
Start Group Therapy Treatment Today
Board-certified providers. In-person in Houston or telehealth statewide.
⚡ Book Appointment469-733-0848Insurance Accepted
Most patients pay $0–$30/visit with insurance.
Quick Facts
Other Services
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Most Common
Depression
Compassionate, evidence-based treatment to help you rediscover joy and build lasting resilience.
Same-Day Available
Anxiety
Practical tools and psychiatric support to calm your nervous system and regain control of your life.
Specialized Care
PTSD
Trauma-informed psychiatric care to help you process painful memories and reclaim your sense of safety.