AnxietyTreatment in Texas
Practical tools and psychiatric support to calm your nervous system and regain control of your life.
About Anxiety
Anxiety disorders are the most common mental health conditions in the United States, yet they are highly treatable. Whether you experience generalized anxiety, panic attacks, or specific phobias, our team at Lyte Psychiatry has the expertise to help you understand your anxiety and develop lasting strategies to manage it. We combine evidence-based therapy with medication management when appropriate.
Lyte Psychiatry — Anxiety Specialists
In-person in Houston · Telehealth across Texas
Common Signs & Symptoms
Excessive worry or fear
Restlessness or feeling on edge
Rapid heartbeat or shortness of breath
Panic attacks
Avoidance of anxiety-triggering situations
Difficulty sleeping due to worry
Our Treatment Approach
CBT and exposure therapy
Anti-anxiety medication management
Mindfulness-based stress reduction
Breathing and relaxation techniques
Ongoing monitoring and adjustment
Same-Day Available
Start Anxiety Treatment Today
Board-certified providers. In-person in Houston or telehealth statewide.
⚡ Book Appointment469-733-0848Insurance Accepted
Most patients pay $0–$30/visit with insurance.
Quick Facts
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