Sleep DisordersTreatment in Texas
Psychiatric evaluation and treatment for insomnia, hypersomnia, and other sleep-related conditions.
About Sleep Disorders
Sleep is foundational to mental health, and sleep disorders can both cause and worsen psychiatric conditions. At Lyte Psychiatry, we take a comprehensive approach to sleep disorders, evaluating the underlying psychiatric factors — such as anxiety, depression, or PTSD — that may be disrupting your sleep. We offer both behavioral interventions and medication management to help you achieve restorative sleep.
Lyte Psychiatry — Sleep Disorders Specialists
In-person in Houston · Telehealth across Texas
Common Signs & Symptoms
Difficulty falling or staying asleep
Waking too early and unable to return to sleep
Excessive daytime sleepiness
Non-restorative sleep despite adequate hours
Sleep-related anxiety or racing thoughts
Nightmares or night terrors
Our Treatment Approach
Cognitive Behavioral Therapy for Insomnia (CBT-I)
Sleep hygiene education
Medication management for sleep
Treatment of underlying psychiatric conditions
Relaxation and mindfulness techniques
Same-Day Available
Start Sleep Disorders Treatment Today
Board-certified providers. In-person in Houston or telehealth statewide.
⚡ Book Appointment469-733-0848Insurance Accepted
Most patients pay $0–$30/visit with insurance.
Quick Facts
Other Services
View all
Most Common
Depression
Compassionate, evidence-based treatment to help you rediscover joy and build lasting resilience.
Same-Day Available
Anxiety
Practical tools and psychiatric support to calm your nervous system and regain control of your life.
Specialized Care
PTSD
Trauma-informed psychiatric care to help you process painful memories and reclaim your sense of safety.